Obesity is an annoying issue that can happen to people of all ages and backgrounds. Many identifiable parameters can cause a person to gain extra weight including overeating, depression, inactive lifestyle, aging, hormonal changes and slow metabolism. Every individual has their own preferences when it comes to food. It happens that tasty sweets and greasy snacks can be tempting more than ever when you are adamant to stay in shape. You might start exercising and going on a food regimen, but sometimes it gets really frustrating and not everything goes according to your plans.